![](https://www.diabetesnews.com/wp-content/uploads/2014/05/snacks-22a-150x150.jpg)
Over time, we may to lose our ability to recognize hunger. This may be a result of the various reasons we eat that have nothing to do with hunger- we eat for pleasure, stress, boredom, or just because the food is there.
Over time, we may to lose our ability to recognize hunger. This may be a result of the various reasons we eat that have nothing to do with hunger- we eat for pleasure, stress, boredom, or just because the food is there.