I’ve had Type 2 diabetes for 14 years. Finding the right combination of low-GI foods and living a “normal” life has been really trying. A few months ago, I decided to start eating “clean.” I also don’t eat carbohydrates like potatoes, pasta, rice, bread and sugar of any kind. I eat very little fruit, and I stay away from sodas, even diet sodas. So what’s left?

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