When you have diabetes, whether there is a “best” time of day to exercise can depend on many things — whether you’re trying to lose weight or manage glucose; whether or not you take insulin; what kind of physical activity you’re doing, and many more. Diabetes exercise expert Dr. Sheri Colberg gives her insight into how to make the right choices. Read more
Is There a “Best” Time of Day to Exercise?
Posted in Lifestyle & Diet