Walnuts rich with polyunsaturated fatty acids (PUFAs) and alpha-linolenic acid (the plant-based omega-3 fatty acid) can reduce insulin resistance.
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Walnuts Reduce Risk of Diabetes
Posted in Lifestyle & Diet
Walnuts rich with polyunsaturated fatty acids (PUFAs) and alpha-linolenic acid (the plant-based omega-3 fatty acid) can reduce insulin resistance.
Read more