According to a new study, those who regularly eat tree nuts including almonds, cashews, walnuts, pistachios and chestnuts have lower triglyceride levels (less fat in the blood), as well as lower blood glucose.
According to a new study, those who regularly eat tree nuts including almonds, cashews, walnuts, pistachios and chestnuts have lower triglyceride levels (less fat in the blood), as well as lower blood glucose.