If you’re going to set just one goal for 2015, I think eating more produce should be it, but I’ve also listed four others below. I know you’ve heard them before, but they are without a doubt the most tried-and-true, impactful eating habits you can foster — both for your waistline and your health.
Huffpost – 5 Healthy Eating Habits To Adopt This Year
Posted in Lifestyle & Diet