![](https://www.diabetesnews.com/wp-content/uploads/2013/08/Walking-to-Improve-Running460-150x150.jpg)
Running is one of the easiest forms of fitness, but that doesn’t mean you’re doing it right. Poor technique, misinformation and bad preparation are common, and can lead to long-term injury, especially in people with Type 2 Diabetes.
Running is one of the easiest forms of fitness, but that doesn’t mean you’re doing it right. Poor technique, misinformation and bad preparation are common, and can lead to long-term injury, especially in people with Type 2 Diabetes.