Lifestyle & Diet

Sugary Drinks Still Bad But What about Caffeine?

Results of a large new U.S. study confirm that sugary drinks are linked to a heightened risk of developing type 2 diabetes, but shed little light on whether caffeine helps or hinders the process.

Treat Snoring to Avoid Deadly Heart Failure

Obstructive sleep apnea increases the risk of hypertension, arrhythmias, myocardial infarction, stroke, sudden cardiac death and heart failure.

New Evidence On How Compound Found in Red Wine Can Help Prevent Cancer

niversity of Leicester scientists will present groundbreaking new evidence about how a chemical found in red wine can help prevent cancer on December 5.

An inadequate diet during pregnancy predisposes the baby to diabetes

Experts already know that pregnant women should not eat for two. A study now insists on the importance of a healthy diet as a way of avoiding increased insulin and glucose levels in the child.

Diabetes Self-Management: Meat and Diabetes

We know from several studies that vegetarian and vegan diets help prevent, control, and even reverse diabetes. But how do they do that?

Moderate coffee consumption may reduce risk of diabetes by up to 25 percent

Drinking three to four cups of coffee per day may help to prevent type 2 diabetes according to research highlighted in a session report published by the Institute for Scientific Information on Coffee.

US News: Is Dairy Healthy or Not?

The dairy advocates, claim that milk and dairy intake are vital for bone health; that dairy intake is essential for strong muscles and healthy skin; that dairy defends against obesity, diabetes, heart disease, and cancer.

DiabetesHealth: Depression and TII Diabetes

New research reveals that those suffering from depression might be more likely to develop type 2 diabetes.

Diabetes Daily: Don’t Believe the Diet Hype

How many diet programs have you seen over the years? Hundreds? Thousands? They are all packed with prescriptions for how you should eat, usually backed up by copious footnotes. But whom do you believe?

ClimaPak – Extreme Temp Control for your Meds

A portable battery powered temperature control gadget for keeping your insulin pens or vials within their approved temperature range.

Asparagus may have anti-diabetic benefits

A new study published in the British Journal of Nutrition suggests that eating asparagus can help control type 2 diabetes.

Diabetes Daily: Raw Food Does NOT Cure Diabetes

What wrinkles my nose is the concept that nature has a cure for diabetes. Why is this a myth? Let me explain.

Cinnamon may be an answer for controlling blood glucose levels

In a recent study in the Journal of the Academy of Nutrition and Dietetics, cinnamon was reported to aid in regulating blood glucose levels in normal-weight and obese adults.

My Tricks for Great Holiday Eating

The landmines that are cookies, cakes, and other sweet treats are seemingly everywhere, waiting to implode a healthy meal plan. By some estimates, a traditional holiday meal can pack as many as 5,000 calories.

Type 1 Onset Linked to Low Vitamin D?

A report in the December issue of the journal Diabetologia says that a study of 1,000 active-duty military personnel who later developed type 1 diabetes showed that low levels of vitamin D significantly increased the chances of developing the disease

Lack of Sleep Leads to Insulin Resistance in Teens

A new study suggests that increasing the amount of sleep that teenagers get could improve their insulin resistance and prevent the future onset of diabetes.

Study Says Iron May Contribute to Type 2 Onset

Danish researchers report that high levels of transferrin may contribute to the destruction of insulin-producing beta cells in the pancreas. Transferrin is a glycoprotein that binds with iron and transfers it to cells.

Diabetes Self-Management: Are Small Amounts of Sweets OK?

Doctors used to think sugars were terrible for diabetes. Then the American Diabetes Association (ADA) changed their minds. They said it’s the carbs that matter, and sugars were just another carb. Now some scientists are saying sugar is poison. Who’s right?

Study finds high fructose corn syrup-global prevalence of TII diabetes link

A new study by University of Southern California (USC) and University of Oxford researchers indicates that large amounts of high fructose corn syrup (HFCS) found in national food supplies across the world may be one explanation for the rising global epidemic.

Burning More Calories Is Easier When Working Out with Someone You Perceive as Better

One Kansas State University researcher found that those who exercised with a teammate whom they perceived to be better increased their workout time and intensity by as much as 200 percent.