Lifestyle & Diet

Urinary protein excretion—in the normal range—raises diabetics’ heart risks

In individuals with type 2 diabetes, any degree of measurable urinary protein excretion—even in what is considered the normal range—increases their risk of experiencing heart problems, according to a study

5 Tips for a Healthy Labor Day Barbeque

Navigating holidays with diabetes can put a damper on otherwise fun events. Even though Labor Day food isn’t as scary as Christmas food, it is a holiday that revolves around food.

Am I Taking Too Much Insulin?

Am I eating too many carbs at each meal and thus taking too much insulin? Between my busy, stressful job and taking care of my kids, I don’t always take the time to plan lower-carb meals.

Like curry? It could help cut your diabetes risk

Researchers, whose results were published in the journal Diabetes Care, found that over nine months, a daily dose of curcumin seemed to prevent new cases of diabetes among people with so-called prediabetes.

Does glycemic index really matter?

A food’s glycemic index or GI is a measure of its capacity to elevate blood sugar. Experts generally agree that low GI diets are healthier than high GI diets.

Drink made from berry wine may provide tasty drug for diabetes

In evaluating the bioactive compounds of Illinois blueberry and blackberry wines, University of Illinois scientists have found compounds that inhibit enzymes responsible for carbohydrate absorption and assimilation.

Low HDL cholesterol ups risk of diabetic nephropathy

HDL-C) is an independent risk factor for the development of diabetic nephropathy, but not retinopathy, in patients with type 2 diabetes, according to research published online Aug. 13 in Diabetes Care.

5 Tips to Keep Prediabetes at Bay

Recent research has shown that some long-term damage to the body, especially the heart and circulatory system, may already be occurring during prediabetes.

Research: Byproduct of heat-processed food may lead to T II diabetes

Researchers at Mount Sinai School of Medicine have identified a common compound in the modern diet that could play a major role in the development of abdominal obesity, insulin resistance, and type 2 diabetes.

What’s the Deal with Chia Seeds?

They are packed with omega-3 essential fatty acids, calcium, iron and lots of fiber — which we’re often told Americans are lacking in their diet.

Coffee OK? It appears to lower levels of insulin and estrogen

It’s hard to know for sure whether coffee is really causing good effects — lifestyles or behaviors associated with coffee consumption may also influence health.

Yogurt Drink Good for Diabetes

A Middle Eastern yogurt drink known as “doogh” and fortified with vitamin D was found to decrease inflammatory markers in people with type 2 diabetes, researchers found.

Almost half of type 2 diabetes patients report acute and chronic pain

Almost half of adults with type 2 diabetes report acute and chronic pain, and close to one quarter report neuropathy, fatigue, depression, sleep disturbance and emotional disability.

Sleep and Diabetes

Not getting enough sleep is detrimental for your health. As a diabetic, it can cause several problems, such a stress, insulin resistance, fluctuation of hormones and depression.

Roller Coaster Blood Sugars Linked to Depression

This may seem obvious, but a study has shown that having roller coaster blood sugars is linked to depression. The key question is whether the depression causes the roller coaster or the roller coaster causes the depression.

LA Times: Camel milk may help control diabetes

Camel milk reduced blood sugars in Type 2 diabetics in a study led by Rajendra Agrawal at the Diabetes Care & Research Centre in Bikaner, India.

WalMart Drops ReliOn Test Strip Prices to $.18 per Strip

WalMart announced that has lowered the pricing on its popular ReliOn brand test strips. At $9 per a 50 count box ($.18 per strip), this is the least expensive option for strips in the USA.

Caloric restriction restores glucose response in diabetes

Neuronal responsiveness of the hypothalamus to glucose, critical in the regulation of feeding, can be restored in patients with type 2 diabetes by short-term caloric restriction.

Ginger muscles in on diabetes

Ginger, the common spice and ancient Asian remedy, could have the power to help manage the high levels of blood sugar which create complications for long-term diabetic patients, a University of Sydney study reports.

Fructose for All?

For people with diabetes, fructose is perhaps the most controversial of the three main forms of dietary sugar (the others are glucose and galactose, which joins with glucose to form lactose in milk products).