Lifestyle & Diet

Almost Everyone Eats it, But it’s a “Breeding Ground” for Disease

Evidence is mounting that sugar is the primary factor causing not just obesity, but also many chronic and lethal diseases.


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Diabetics must be on guard against foot infection

When blood sugar levels are not kept under control, the nerves that extend into your legs and feet can be damaged. As a result, your feet become less sensitive to touch and pain.


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Coffee – a cause for concern or a cure?

With 1.6 million new cases of type two diabetes each year, how much coffee should we really be drinking?


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Laser eye surgery helping those going blind with diabetes

Laser surgery, which helps shrink damaged blood vessels and stop the leakage, is his best weapon in the battle against vision loss associated with diabetes


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Paula Deen adapting to life with diabetes

Deen, who acknowledges she has lost weight, said she has made changes in her lifestyle including walking a half hour a day on a treadmill, cutting sweet tea out of her diet and adjusting her portions.


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Cinnamon health benefits

Recent research suggests that cinnamon’s health benefits are numerous, though not everyone is convinced.


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What Are the Emotional and Physical Effects of Diabetes?

No other disease requires as much patient involvement, or as much cooperation with doctors, nurses and dietitians


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Type-2 Diabetics can Benefit From Consuming Pure Cocoa

According to the Journal of American College of Cardiology June 3rd addition type 2 diabetics who consumed pure cocoa witnessed a 30% increase in arterial blood flow.


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15 Ways to Boost Your Liver

Perhaps the most impressive thing about the liver is its ability to regenerate itself. When it is given the critical nutrients, a healthy whole foods diet, and herbs to help it function, it can be restored to health in most circumstances.


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Using your cellphone to fight diabetes

Participants can sign up for a free 14-week program of personalized text messages aimed at improving the health of people with diabetes or reducing the risk of developing the disease.


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Green tea compound may improve blood glucose tolerance

A compound found in green tea improves glucose tolerance and increases insulin secretion in laboratory mice with diabetes, according to the journal Nutrition & Metabolism.


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Diet Detective: Nutrition News You Can Use

Researchers from The Miriam Hospital’s Weight Control and Diabetes Research Center found that teammates in weight-loss competitions influence each other.


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Adding sweets to breakfast may help with weight loss

The researchers hypothesize that since breakfast is the meal that most successfully regulates the hormone that increases hunger (called ghrelin), a breakfast high in carbs might help reduce our hunger pangs and cravings.


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Think Like a Pancreas

Think Like a Pancreas is a book that covers essentially anything and everything you’d need to know about living with diabetes.


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Resistance Training Improves Outcomes in Type 2 Diabetes

For patients with type 2 diabetes, aerobic training and resistance training both result in improved metabolic features, insulin sensitivity, and reduced abdominal fat, according to a study published online Feb. 16 in Diabetes Care


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How 1-Minute Intervals Can Improve Your Health

Researchers found that even a single bout of the 1-minute hard intensity training, repeated 10 times, improved blood sugar regulation throughout the following day in people with full-blown Type 2 diabetes


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Diabetics take tea to avoid heart problems

While many of us may remain undecided about how much is too much for us to take tea in a day, researchers have claimed drinking three cups of tea a day could help us keep the heart attacks and type 2 diabetes at bay.


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Decaf Coffee May Improve Memory in Type 2s

A recent study published in the journal Nutritional Neuroscience indicates that decaffeinated coffee may help improve the metabolism of glucose in the brain, potentially enhancing memory function in people with Type 2.


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Diabetes and Anemia

About 25 percent of people with diabetes have some level of anemia. This article explains how the two conditions interact.


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Women told not to skip insulin jabs

WA health experts are worried that a third of young women with diabetes risk limb amputation and kidney failure by skipping their insulin to stay slim.


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